5x Kundalini yoga course
5× Kundalini Yoga Summer Course (Online)
May 26 – June 30, 2026
Grace and fearlessness are both qualities of your Arcline. Balancing this Spiritual Body along with your physical strength are qualities of the Spiritual Warrior, that balance between the Shakti & Bhakti and the Miri & Piri in our lives, the Light & Shadow that we need to integrate as part of our Authentic Selves.
What we’ll cultivate:
🌺 Strong kriyas to build inner resilience and radiance
🌺 Breath and meditation to stabilize and sharpen perception
🌺 Grounding practices to integrate and actually live what you open
For you if you:
🐚 Are ready to meet yourself beyond comfort
🐚 Want to lead your energy, not manage it
🐚 Teach, hold space, or are preparing to do so
SCHEDULE (ZOOM)
Kundalini Yoga classes 5× Tuesdays:
📅 May 26th, June 2, 9, 16, 30th 2026. (No class on June 23rd)
🕡 18:30–20:15 (EEST)
- All classes are held live on Zoom + in person at the Ashram in Estonia
- Recordings available until the end of July.
- Participation live is encouraged, but not required
PRICING
🍃 Base Package – 65 € – 5 Tuesday classes + recordings
🔥 Full Package – 145 € – Includes base package + Summer Meditation Day on July 18th.
📌 Pre-registration required
PAYMENT FORM:
In Europe:
Account holder: MTÜ Guru Ram Das Instituut
IBAN: EE597700771002082177
BIC/SWIFT: LHVBEE22
Bank address: Tartu mnt 2, 10145 Tallinn
Bank code: 689
International:
Paypal to: sukhdevkaur@khalsa.com
TEACHER: SUKHDEV KAUR KHALSA
Originally from Mexico, Sukhdev Kaur Khalsa has been guiding students in Kundalini Yoga and Sikh Dharma for over 25 years. Her teaching is rooted in lived practice, devotion, and a deep respect for the transformative power of discipline and grace. Students often experience her presence as steady, precise, and deeply human—inviting both courage and compassion to emerge.
She serves within the Guru Ram Das Ashram and the Dharamsaal School for Kundalini Yoga and Humanology in Estonia, teaches across Europe, and is a lead trainer at the Centro de Kundalini Yoga y Tecnologías del Espíritu in Mexico. She also directs Continuing Education at Miri Piri Academy in Amritsar, India, while returning regularly to India to deepen her studies and service.
Drawing from yogic foundations, humanology, women’s wisdom, and Sikh Dharma, Sukhdev Kaur creates learning spaces where inner strength, fearlessness, and soul radiance can unfold naturally.
Questions?
Send a Whatsapp +37253731839 or email to sukhdevkaur@khalsa.com
DHARAMSAAL 