A Full-day of Meditation in the tradition of
Kundalini Yoga as Taught by Yogi Bhajan
2026 SUMMER MEDITATION DAY
Saturday July 18th, 2026
9:00 – 17:30 eastern european time
ZOOM
Work on the mantra Ajai Alai (Ik Achari Chand):
“Your physical body contains subtlety, the beauty of prana maintains your energy and the radiant body gives you infinite success. We have been singing the [Ajai Alai Mantra] of Guru Gobind Singh, the 10th Master. Their permutation and combination polishes your radiant body. Continue this as your practice so you may enter the Age of the Aquarius peacefully and gracefully with strength. Be successful so you can uplift people, and hold on to them so they may reach their destination. Let your spirit awaken! That is what matters.”
– Siri Singh Sahib Yogi Bhajan
Format & Language
Online via Zoom
In-person at Guru Ram Das Ashram, Estonia (spring–summer dates only)
The workshop is taught in English.
Advance registration is required in the form below
Your place is confirmed once payment is received
Estonian / Spanish translation is provided if needed.
Pricing & Payment
- 85 € Early Bird
(available up to 2 weeks before the event) - 100 € Regular Price
(after Early Bird period)
🕗 Registration closes on the Friday before the event at 20:00
If you are experiencing financial difficulties, please contact us to discuss alternative arrangements.
International payments to PayPal:
📧 sukhdevkaur@khalsa.com
European payments by Bank Transfer
Urban Dharma OÜ
IBAN: EE137700771002081453
BIC: LHVBEE22
Meditation Day (Level 1 Requirement)
This Meditation Day fulfills the Level 1 Kundalini Yoga Teacher Training “Day of Meditation” requirement, as it includes 6 hours of meditation in the tradition of Kundalini Yoga as taught by Yogi Bhajan.
Frequency & Dates in 2026
Meditation Day takes place 4 times per year
🪷 July 18, 2026
🪷 November 7, 2026
TEACHER: SUKHDEV KAUR KHALSA
Originally from Mexico, Sukhdev Kaur Khalsa has been guiding students in Kundalini Yoga and Sikh Dharma for over 25 years. Her teaching is rooted in lived practice, devotion, and a deep respect for the transformative power of discipline and grace. Students often experience her presence as steady, precise, and deeply human—inviting both courage and compassion to emerge.
She serves within the Guru Ram Das Ashram and the Dharamsaal School for Kundalini Yoga and Humanology in Estonia, teaches across Europe, and is a lead trainer at the Centro de Kundalini Yoga y Tecnologías del Espíritu in Mexico. She also directs Continuing Education at Miri Piri Academy in Amritsar, India, while returning regularly to India to deepen her studies and service.
DHARAMSAAL 