ASHRAM EXPERIENCE WEEK

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In 2022 we are opening up the possibility of participating in the Ashram Experience week (part of the Level 1 Kundalini Yoga Teacher Training) to the wider public who has interest in diving deeper into their experience of Kundalini yoga and also the yogic lifestyle as experienced in an Ashram, with a special yogic diet for 5 full days, starting with Morning Sadhana and having a full program of learning, karma yoga, kundalini yoga and meditation.

Topics that will be covered during the Ashram Experience week in June are:

  • Yogic Lifestyle
  • Yogic Diet
  • Asana
  • Pranayama

The Ashram Experience is taking place in English language, and you will be sharing the space with international students of Kundalini yoga from Estonia, Latvia and abroad.

If you would like to participate and for information on prices and options available, please send an email to:
Sukhdev Kaur Khalsa: sukhdevkaur@khalsa.com

Please note: Your participation does NOT lead to certification or accreditation in any teacher training program. It is meant for self-development only and for experiencing in depth the teachings of Kundalini yoga and the Ashram lifestyle.

School of Kundalini Yoga and Humanology. Liivalaia 11/1-14, Tallinn, Estonia +372 53731839 dharamsaalkeskus@gmail.com

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