A 60-minute experiential practice for the 21 Stages of Meditation online course starting November 14. Read more about the full course here
In this 60-minute practice session, Sukhdev Kaur guides you through 3 distinct meditations corresponding to the 3 Journeys of consciousness:
- 08:15 — Journey 1 (Stage 4: Frustration): Self-Hypnosis to Dissolve Frustration (11 min)“Frustration is the mountain that changes the river’s course—it is your last hope to change direction.”— Yogi Bhajan
- 23:40 — Journey 2 (Stage 9: Delight): Meditation for Delight, Destiny & Creative Flow (11 min)“The delight of life is in the life… in the light of you.” — Yogi Bhajan
- 38:10 — Journey 3 (Stage 19: Teacher): Enchantment of the Infinite: Traatik to See Love Within (16 min)“There is actually one path with many turns. Each turn gives a different view, but truth is one.” — Yogi Bhajan
Why Join the 21 Stages of Meditation?
- A Complete Map of Consciousness: Move systematically from mental friction, boredom, and irritation into stillness, radiance, and infinite pulse.
- 48 Hours of Deep Sadhana: Experiential online container designed for personal breakthrough, daily mastery, or KRI Level 3 certification.
- Global Community: Practice live with an international online group with dedicated Q&A and direct teacher guidance.
- Format Flexibility: 100% online live via Zoom. (Note: An optional in-person closing weekend in Tallinn for Module 3 on Dec 5–6 will be decided by Nov 15 based on group interest).
Have questions about the schedule or payment plans?
Send an email directly to sukhdevkaur@khalsa.com or message us on WhatsApp at +372537331839
