“When someone can understand Japji, he can understand the entire wisdom of God.” – Yogi Bhajan
Starting this wednesday, I will be holding a 5-class Japji Sahib course for the following weeks. The course is open to all who would like to dive into the teachings of Guru Nanak and experience the richness and wisdom of his words in the Japji Sahib. The Japji Sahib is a wonderful poem written to uplift the soul from the darkness of the ego-mind, and bring it back to its essence. The Japji Sahib teaches how to live in this world without having to retreat from the everyday doings and its teachings can be applied to every situation at home, work or during meditation. It is an extremely rich and beautiful poem, written in Gurmukhi in 40 paurees or stanzas which harmonizes the 5 tattwas (elements), the 8 chakras, the 10 spiritual bodies and brings clearness to the mind and fulfills the heart’s longing to belong.
The course will be focusing on right pronounciation, meaning and translation of the words and paurees, experiencing the power of Guru Nanak’s sound current, and integrating these in your life. We will be listening to Japji, chanting and meditating in different paurees, with yoga exercises and special meditations to enhance the experience. The course will be an elevating and inspiring immersion into self-mastery through the technology of the Shabd Guru.
Regular price 50 eur (full 5-class course)
Kundalini yoga teachers and trainees (teachers-in-training) 40 eur
Unemployed, senior and students 27 eur
Attending one class 12 eur
Loovstuudio, Rästa 10b, Tallinn
K 9.05.2012, K 16.05, E 21.05, K 30.05, E 04.06
18.00 – 19:45 hrs
As part of the course, you will receive a printed copy of the Japji when registering in advance. The course will take part either in English or Estonian, depending on participant’s needs and flow of the class.
To register, please fill the form below or write an email:
Becoming a mother is an act of surrendering. During the first months of the pregnancy, the psyche experiences a partition, an energetic and pranic division when the “I” no longer exists as it has been before, and it gives into the “you” or “we”. When the mother focuses her consciousness and can lovingly and humbly give her prayer to the child, that partition becomes a “thou”. During birth, the first and most physical separation between mother and child begins, leading into the second division of spiritual bodies and marks a path into the consciousness of the woman and child. If the mother is meditating, conscious and they experience a loving birthing process, the sacrifice of giving up the “I” into the “Thou” is smooth and conscious. The bond is created and reinforced by closeness, complete peace and a calm and elevating, loving environment (supported by father and other loved ones) in which mother and baby can totally be skin to skin, with the mother’s milk being the new physical link between mother and child, uninterrupted and without scheduling.
The first months of life are laying the fundament for a lifetime. They shall not pass lightly. Specially for first time mothers, the act of surrendering becomes strong during this time. Lack of sleep, complete dedication into the child’s needs, giving up the ego-self and the life she had before are a big challenge which needs to be faced in a conscious and loving embrace.
In the contemporary society, the act of surrendering has got a negative connotation, usually related to history where we were imposed a sacrifice by a regime, a ruling party or religious authority. True sacrifice and surrendering comes from the wish of the soul to merge with the divine, and is an act of love and compassion.
There are many ways of describing this state of surrendering: Sacrificing the ego for the light in the soul, surrendering to the higher self, obeying the truth in all, trusting one’s destiny, humbly accepting and agreeing to what the universe brings us, and seeing them all as gifts in our spiritual growth.
Guru Nanak wrote a very beautiful description of this surrendering in four paurees or stanzas of the JapJi Sahib (12-15):
Your state of consciousness cannot be described when you surrender and agree with your path and destiny. Anyone who tries to describe this will be sorry he tried. There is no paper, no pen, no writer who can sit and reflect on this. Such is the Naam, it makes you pure. If you surrender and agree, you gain experience and align your mind with your soul. (12)
When you surrender, you gain the power to listen and intuition comes. When you surrender, you gain all the wisdom of the universes and realms. When you surrender, you will not be slapped on the face and you will be respected. When you surrender, you will not die into this world. Such is the Naam, it makes you pure. If you surrender and agree, you gain experience and align your mind with your soul. (13)
When you surrender, no obstacles will come your way. When you surrender, you will go home with honor and radiance. When you surrender, you will not wander in worldly paths. When you surrender, you embrace the Dharma. Such is the Naam, it makes you pure. If you surrender and agree, you gain experience and align your mind with your soul. (14)
When you surrender, you find the door to liberation (your 10th gate opens) When you surrender, your family is liberated and goes across with you. When you surrender, you cross over the world ocean taking the Guru’s Sikhs with you. Oh Nanak! When you surrender, you do not wander as a beggar. Such is the Naam, it makes you pure. If you surrender and agree, you gain experience and align your mind with your soul. (15)
My experience during the first six months of Theo’s life in this earth was the most intense surrendering. It was an act of love, and a conscious decision to surrender and become his guide. It was not an easy task, specially to let go of what I was, what I am and what I will be, as an individual, as a professional and as a teacher, in order to gain a new level of experience in the consciousness towards the divine. Sometimes, when I thought that this job as a mother was “useless”, e.g. holding sleeping Theo in my arms (for endless hours!) when I could be doing something more “useful”, I brought myself back into consciousness and inner focus, to let go of these thoughts (let them be) and find the bliss in obeying my destiny and lesson in the moment. On this last pauree (15) of surrendering, Guru Nanak gives the key to it all: you are liberated, not in your fantasy of escaping the reality, but it is a full liberation of your soul.
If motherhood (and babyhood) seems sometimes as a prison, that condition is a gift, since it is challenging the ego, which always wants to run away, to do and do and do, and escape the present moment. It is a gift given to connect with the soul and the real meaning of life. Nanak gave us the path of the householder, and it is while being a householder, a housewife, a mother, whatever you want to call it, that we can be liberated from our attachments to this worldly illusions and be deathless in our soul, touch others with this light of consciousness and radiate.