All posts by Sukhdev Kaur

Gong masterclass with Angad Singh (UK)

(Info in English please scroll down)

“The gong is very simple. It is an inter-vibratory system. It is the sound of Creativity itself. The gong is nothing more, nothing less. One who plays the gong plays the universe. The gong is not an ordinary thing to play. Out of it came all music, all sounds, and all words. The sound of the gong is the nucleus of the Word. ” (Yogi Bhajan,  7/5/84)

Gongi meistritund: Vabasta end mineviku vanglast
Avatud õhtu Kundalini jooga ja Gongiga Angad Singh’iga (UK/France), gongi meister.

29af865

Koht:
Dharamsaal, Kundalini jooga ja Humanoloogia keskus (Liivalaia 11-14, Tallinn)
Tasakaalupanus: 18 eur
Aeg: Pühapäev 6.juuli.2014 kl 18:30-20:30

Enamiku oma eludest elame enda loodud vangikongis. Hoides kinni mälestustest, loob meel reegleid ja ideaale. See püüab meid iseendi käitumismustrite lõksu ning hoiab eemale oma jumaliku ettemääratusega kohtumisest. Töötoas vabastad meele ning jõuad tagasi käesoleva hetke vabadusse. Liigu, hinga ja luba gongi vibratsioonil oma vaim vabastada…

Angad Singh on Chateau Anand`i peremees. Chateau Anand on Prantsusmaal asuv 3HO ashram ja Kundalini jooga keskus. Angad Singh on rahvusvaline Kundalini jooga õpetajate koolitaja, Shiatsu praktik ja Karam Kriya numeroloogia koolitaja ning nõustaja. Ta on IKYTA UK Nõukogu liige ja Guru Ram Das´i Projekti eestkõneleja. Projekt viib Kundalini jooga ja Dharmalised õpetused nendeni, kellel selleks muidu juurdepääsu poleks. Angad Singh on lõputult tänulik oma õpetajatele Shiv Charan Singh`ile ja Yogi Bhajan`ile, et ta muutis need õpetused kättesaadavaks kõigile.

Tund on avatud kõigile ja toimub inglise keeles! Kui vajad tõlget, palun kontakteeru.

Avatud õhtu toimub Kundalini Jooga Õpetajate koolituse raames. Sellest rohkem info siit
Lisainfo:
Sukhdev Kaur
+372 53731839  sukhdevkaur@khalsa.com

DHARAMSAAL- Kundalini jooga ja Humanoloogia keskus Tallinnas www.dharamsaal.ee


 

Gong masterclass: Free your-self from the prison of the past
Kundalini Yoga and Gong Session with Angad Singh (UK/France), Gong master 29af865
Place: Dharamsaal, Center of Kundalini Yoga and Humanology (Liivalaia 11-14, Tallinn)
Price: 18 eur
Time: Sunday 06. july 2014 18:30-20:30 hrs

We live most of our life in a prison of our own making.
Holding onto memories of the past, our mind creates rules and ideals. Trapping us into patterns of behaviour that stop us from meeting our destiny. A workshop to unlock the mind and return to the freedom of the present moment. Move, breathe and let the vibration of the gong set your spirit free…
Angad Singh is manager of Chateau Anand, the 3HO Ashram & Kundalini Yoga Centre in France. He is also an international Kundalini Yoga Teacher Trainer, Shiatsu practitioner, Karam Kriya Numerology Trainer & Counsellor. He serves on the advisory board for the KYTA UK and is a Trustee of the Guru Ram Das Project, a charity that provides Kundalini Yoga & Dharmic Teachings to uplift those in need. He is ever grateful to his teacher Shiv Charan Singh and Yogi Bhajan for making the technology of Kundalini Yoga available to all.

Open to all public!
Class will be taught in English language. If you require translation into Estonian/Russian please contact us.

The open evening is organized in the framework of the Kundalini Yoga Teacher training. More information on the training here
More information:
Sukhdev Kaur
+372 53731839  sukhdevkaur@khalsa.com

DHARAMSAAL- Center of Kundalini Yoga and Humanology in Tallinn, Estonia
http://www.dharamsaal.ee

 

Radiant Woman, Radiant Parents – Workshop with Gurujagat

Sat nam armsad,
Kutsun teid suurepärasele õhtule Gurujagat Kauriga (Prantsusmaalt) uues keskuses Dharamsaalis. Selle sündmusega tähistame uue keskuse avamist! Kutsun ja ootan teid väga osalema.

(Info in English please scroll down)

Kiirgav Naine, Kiirgavad Vanemad 
Kundalini jooga meistritund Gurujagat Kaur’iga (France)gurujagat_kaur_yoga_doula

 

Koht: Dharamsaal, Kundalini jooga ja Humanoloogia keskus (Liivalaia 11-14, Tallinn)
Annetus: soovituslikult 12-15 eurot
Aeg: Kolmapäev 18.06, kl 19:30-21:30
Tund on avatud kõigile ja toimub inglise keeles! Kui vajad tõlget, palun kontakteeru.Õhtune praktika jooga, meditatsiooni ja avatud küsimuste-vastuste ringiga teemadel teadlik viljastamine ja rasedus, püha sünnitusjärgne periood ning teadlik lapsevanemlus. Teretulnud on nii mehed kui ka naised kõikide teemadesse puudutavate küsimustega, hoolimata sellest, kas oled lapsevanem või mitte.Gurujagat Kaur (Prantsusmaa) tutvus Kundalini joogaga 1975. aastal, elades Amsterdamis Euroopa ema-ashramis 11 aastat. Seal olles pühendus ta süvitsi Yogi Bhajani õpetuste uurimisele ja praktiseerimisele. Ta on ema neljale lapsele ja seeläbi puutunud kokku iidsete, kuid samal ajal modernsete, ayurveedalike emaks olemise õpetustega. Gurujagat on üle 25 aasta toetanud naisi, paare ja perekondi lapsevanemaks kasvamise teel. Lisaks on ta õppinud suhtlemispsühholoogiat, NLP-d, Vägivallatut suhtlemist ja pere-ning abielunõustamist, et rikastada oma oskusi holistilise terapeudi ja koolitajana. Täna soovib ta jagada oma väärtuslikke kogemusi Sinuga!
Avatud õhtu toimub Yoga Doula ja Teadliku Rasedate jooga koolituse raames. Sellest rohkem infot siitLisainfo:
Sukhdev Kaur
+372 53731839  sukhdevkaur@khalsa.com
DHARAMSAAL- Kundalini jooga ja Humanoloogia keskus Tallinnas

Radiant Woman, Radiant Parents
Kundalini yoga master class with Gurujagat Kaur (France) gurujagat_kaur_yoga_doula

Place: Dharamsaal, Center of Kundalini Yoga and Humanology (Liivalaia 11-14, Tallinn)
Donation: 12-15 eur suggested
Time: Wednesday 18.06, 19:30 – 21:30 hrs
Open to all public!
Class will be taught in English language. If you require translation into Estonian please contact us.

An evening with practice of yoga and meditation and open Questions and Answers around the themes of Conscious Conception, Conscious Pregnancy, Sacred Postnatal time and Conscious Parenting. All questions are welcome and all men and women interested in the topic, regardless of being parents or not.

Gurujagat Kaur (France) came first across Kundalini Yoga in 1975 in Amsterdam. She shared the yogic lifestyle in the European Mother-Ashram for 11 years, studying and practicing the vast teachings of Yogi Bhajan. Giving birth to four children enabled her to put into practice the ancient yet modern ayurvedic maternity tradition. For over 25 years she has accompanied women, couples and families on this beautiful path to becoming parents. Courses in Human Relations, NLP, Non-Violent Communication and Family and Marital Counseling enhance her yogic background as a holistic trainer. Today, she wishes to share this treasure of knowledge and experiences with you.

The open evening is organized in the framework of the Yoga Doula and Conscious Pregnancy yoga training. More information on the training HEREMore information:
Sukhdev Kaur
+372 53731839  sukhdevkaur@khalsa.com

DHARAMSAAL- Center of Kundalini Yoga and Humanology in Tallinn, Estonia
http://www.dharamsaal.ee“That is the first sign, the first qualification of a Kundalini Yoga Teacher–that he goes through calamity with a radiant smile, he deals with another person with a most humble understanding and he lives in the core relationship of Imperial Majesty.” ~ Yogi Bhajan

 

A Personal Celebration of womanhood

The temple of the personal Red Tent of every woman is the sacred space when her body enters a new cycle. We are meant to go inwards with every moon. To let go and let God. To open ourselves to ourselves, to let the soul rise and the ego mind depart. Mostly when we live in such a masculine energy world. Every moon is a chance to birth, and like the pains of birth, those of the moon cycle are of a womb birthing the self. A celebration, a consecration, a ceremony of life to honour life and womanhood. This is my prayer for all the women in this world. To relax and be a woman.

Level 2 in Estonia: LifeCycles and LifeStyles

KRI Level Two Certification program in Kundalini Yoga as taught by Yogi Bhajan

OLYMPUS DIGITAL CAMERALifeCycles and LifeStyles
9-14 october 2014
(arriving evening of 8th and leaving evening of 14th)
Location: Pillapalu Avatud Koolitusstuudio
Pillapalu küla, Anija vald, Harjumaa, Estonia

 Trainers: Shiv Charan Singh and Satya Kaur (UK/Portugal)

KRI-Logo

 “When you were one year old to seven years old, you loved certain realms. Seven years to fourteen years, you didn’t. So your personality changes because the consciousness changes after every 7 years. That’s a set brain wave to which man has no control.
You can think. You can plan. You can strategize. After every 11 years, your intelligence will change. These are the things over which you have no control. After 18 years, your lifestyle will change. It will not be the same because your energy, your maturity, your experience will force you to change.” –Yogi Bhajan, 3/3/91

INFOPACK and more information on this training HERE

L2-BANNER

Workshop “IN this world, not OF this world”

Sat nam,
Olete teretulnud töötoale, info allpool
(—-FOR ENGLISH go to the end)

*NB! Regulaarsed esmaspäevased joogatunnid on lõppenud ja see töötuba
tähistab kevadhooaja lõppu! (Täna tund EI TOIMU!)

“SELLES maailmas, mitte SELLEST maailmast”

Intensiivne töötuba, milles käsitleme elamist enese-aktsepteerimise ja -rahuga selles maailmas
Esmaspäev  19.05.2014 17:15-21:00
Wahe Guru keskuses, Niine 11, Tallinn

“See on baas fundamentaalne küsimus, mida pead oma elus taipama – see maailm eksisteerib Sinus ja  Sinust väljaspool ei ole maailma.” – Yogi Bhajan

Su hing on valinud tulla siia kindla inimesena, et õppida teatud õppetunde ja vabaneda sügavast karmast. Me elame erakordselt võimsal ajal. Paljud meist praktiseerivad meditatsiooni ja on leidnud spirituaalsuse. Kuid selles protsessis kaotame ühenduse reaalsusega ning loome tühjuse oma spirituaalse ja materiaalse olemuse vahel. Oleme loodud selleks, et ühendada teadlikult mõlemad maailmad, et jagada valgust pimeduses.

Igapäevane elu võib muutuda suureks väljakutseks, kui taoline isiksuse lõhe toimub:
–        Kannatab Sinu suhtlus partneri, laste ja/või kolleegidega
–        Sul võib esineda raskusi keskendumisel ja maisete ülesannete täitmisel, mis tunduvad “mõttetud” Sinu lõpmatule minale
–        Sind saadab süütunne, häbi, solvumine, isekus, kadedus, kibedus ja soov kedagi süüdistada
–        Koged polaarsusi väga tugevalt, ühel hetkel oled täiesti neutraalne ja teisel ei suuda end üleval hoida
–        Sinu spirituaalne praktika kõigub

Need kogemused on tavalised spirituaalse arengu osad ja võivad osutuda edasiliikumisel headeks vahenditeks.

Töötoas õpid kindlaid tööriistu, kuidas sellele lõhestumise survele vastu pidada ja kuidas tuua spirituaalne tarkus igapäevastesse maistesse toimingutesse. See aitab Sul jääda tuletorniks ka keerulistel aegadel ilma süütunde, häbi, kadeduse või piirangute karmata.

Sukhdev Kaur juhendab Sind läbi tervendava teekonna kasutades Kundalini jooga tehnikaid, meditatsioone ja peegeldusi.  Et võiksid end sügavamalt aktsepteerida ja arendada välja tugev enesearmastuse tunne ühendamaks oma lõpmatu ja lõplik olemus.

Töötuba on avatud kõigile, kaasaarvatud algajad, lapsevanemad, tulevased lapsevanemad, kogenud mediteerijad ja joogaõpetajad erinevatest traditsioonidest.

Hind: 22 eurot, mida saab maksta kohapeal sularahas.
Palun registreeru e-maili teel sukhdevkaur@khalsa.com või helistades  53731839.

*NB! Regulaarsed esmaspäevased joogatunnid on lõppenud ja see töötuba tähistab kevadhooaja lõppu!

“Õige pole oluline, vale pole oluline. See, mis on oluline selles maailmas, oled Sina. Ja see kuidas Sa oma elu kasutad. Kuidas Sa liigud, kuidas Sa liigud iseenda maailmas.” – Yogi Bhajan

——————ENGLISH:

*NB! Regular Monday classes have ended (no class tonight!), and this course closes the spring season!

“IN this world, not OF this world”
Intensive workshop on living in self-acceptance and self-peace in this world
Monday 19.05.2014 17:15-21:00 hrs
Wahe Guru Keskus, Niine 11, Tallinn

“This is a basic fundamental question which you have to realize in your life that within you this world exist, beyond you there is no world”

As a human being, your soul has chosen to come into this life to learn certain lessons and let go of deep-rooted karma. The time we are living is extremely powerful. Many of us practice meditation and have found spirituality, and in this process we lose the connection with reality, creating a void between your spiritual self and your material self. We are meant to marry both worlds in consciousness spreading light in the darkness.

Everyday life can become a real challenge when this personality split is present:
– communication with your partner, children and/or colleagues suffers,
– you find it hard to concentrate and fulfill mundane tasks which seem “pointless” to the infinite self
– there are present feelings of blame, shame, guilt, resentfulness, selfishness, envy and bitterness
– you experience the polarities very strongly, one moment being very neutral and the other unable to keep up
– your spiritual practice fluctuates

These experiences are a normal part of the spiritual development and can become a great tool to get you further.

In this workshop, you will learn certain tools to keep up with the pressure of times caused by this split, and how you can bring the spiritual wisdom you have gained into the everyday, mundane reality so you can really become a lighthouse in troublesome times without the karma of guilt, shame, blame, envy or limitation.

Sukhdev Kaur will guide through a healing journey using Kundalini yoga techniques, meditations and reflections on gaining a deeper self-acceptance and developing stronger self-love so you can marry your infinite and your finite selves.

This workshop is open to all, including beginners, parents, parents-to-be, experienced meditators and yoga teachers of all traditions.

Price: 22 eur to be paid in cash.
Please register by email to sukhdevkaur@khalsa.com or 53731839
*NB! Regular Monday classes have ended, and this course closes the
spring season!

“This world is the house of truth and only truth lives here”- Yogi Bhajan

Ripening

When the self becomes mature enough to the point of ripening, the flower blooms and produces a fruit. This is the beautiful process of life. I have felt it come and go in certain stages of life, every time happening with a more powerful strength and carrying me across the world ocean. Before this ripening happens, I have no idea this is about to come. Usually this ripening is preceded by a dark age – sometimes short, sometimes long and exhausting – where the foundation of the self has to be prepared and the ground needs to be worked upon so that the spring can rise, the flower can bloom. There is no other purpose in life than to reach this maturity, over and over again. This is a state which, like air, can flicker away in an instant, yet its strong presence must be extended by consciousness. This is the jewel of life, this is what all of us seek in our unconscious, subconscious, semiconscious lives. Love is the ultimate state of being in which the self lives out of doubt and in clarity. Perpetual clarity is a state of being, a crystallization which gives us purpose. Frustration can and must trigger this process, the same way as boredom, anger and grief. These are precious gifts given to us so that we can refocus ourselves in our journey. To some they might be obstacles or resistances, but in the true sense of reality they are blessings and stepping stones. They are the wind and the current which will empower our boat to greater distances and wonderful lands that we cannot even dare to imagine. The self has a sense of this yet the mind is too limited to consider this. The mind gets stuck in the problem-solving aspects and forgets the vastness of the self. Only by learning how to use each of these resistances in order to come out of doubt and stabilize the self within those turmoils and dark times we can transcend those limitations and for once and for real live in reality in the true sense of the word. In the vast reality and quiet shores that we have come here into life to achieve. All adversities are to our advantages. We just need to tame the dragon, calm down the flow of emotions and commotions of an unsettled, frustrated heart. Become aware of the freedom in stillness, where freedom means opening that space inside the dungeon of the ribcage.

This is my prayer, that we all learn to live in this bliss. I have been waiting for three years for this moment again. A new stage arises and a new maturity has reached my lands. I welcome this stage with gratitude and an open heart.

“If you set your heart on something, your head will give in. That is why it is the most powerful center and extremely dangerous. On the other hand, this is the only center worth living with. […]

If you ever want to be compassionate, first be compassionate to yourself. You shall not understand another person’s feelings and behaviors accurately, intuitively, if you are not compassionate to yourself.” – Yogi Bhajan. July 17, 1988