pregnancy yoga

Next week I start again teaching yoga, after a 3 month break for the birth of my little angel, Vida.

On tuesday 30 march, I will start teaching kundalini yoga for pregnancy, which is a really enjoyable way of spending some hours during pregnancy. I myself enjoyed it a lot, being with my body and seeing how much less I was able to move every time. And in every month the feeling was different, some exercises were more pleasing (and needed) than others. There are many gifts we learn throughout the pregnancy, but what stuck in me the most during my first pregnancy, was the fact of giving in. Letting the love for my little one take over all my other (now trivial) priorities. It is well worth the sacrifice and the love! So much love!

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